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Be on time for each session

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Say your name before you speak

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Speak personally and specifically, using "I" statements

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Commit to "hang in there"

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Be inclusive, avoid exclusivity

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Express displeasure in the group, not outside the circle

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Be responsible for your success

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Participate verbally or nonverbally
Be emotionally present with the group

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Respect confidentiality

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Take a risk!

Speak when moved to speak; don't speak when not moved to speak
Keep it short
No questions, no advice